My Mother’s Insomnia

My mother has been dealing with insomnia for years, and it has taken a toll on her health. She tried prescription medications, but they either made her groggy the next day or didn’t work at all. Watching her struggle every night was heartbreaking, and I kept searching for alternatives. I recently found an article discussing how to create essential oils that naturally support sleep. Here’s the link if you want to take a look: https://www.healthbenefitstimes.com/how-to-make-essential-oils-that-help-you-sleep/. After making a simple blend with lavender and sandalwood, she started using it before bed, and the change was remarkable. For the first time in a long while, she was able to sleep through the night without interruptions.